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This pro-athlete-approved tool mimics the same sensation you get from a massage therapist. It might look funny in action, but man does it relieve major tension. It's like a secret virtual door in her house into a whole world of fitness possibilities. The Vida Wellness Studio is an online exercise studio for people who want to improve their balance, feel stronger and move more easily.
On top of live-streamed classes, the app has on-demand classes, nutrition content, meditation tracks, and more. One-on-one training is also available for an additional fee. The tracker measures heart rate from a finger, as opposed to the wrist, to get a more accurate reading of vitals.
Best Gift Ideas for Health and Fitness Lovers
There are 38 gorg designs to choose from, so there’s something for everyone. Even though it’s lightweight, the mat is extra-thick for added joint protection. Made of silicone and stainless steel, smash this editor-loved, BPA-free silver bottle to half its size for them to wedge it in their gym bag with ease. It's perfect for the friend who’s always on-the-go but wants to pack light.
If you are concerned about feeling sore after using it, no worries -- its Percussive Therapy treatment goes deep into the muscle in a low-impact way. Anyone on your list will appreciate the tension release and ability to pamper anytime, anywhere. Whether you're buying this gift for a gym rat or someone who sits at a computer all day, they'll be thankful for this handheld massage gun.
Bowflex SelectTech 552 Adjustable Dumbbells
It has a wet pocket to put sweaty gym clothes in that keeps them separate from your other essentials. These Google Pixel Buds A-Series wireless earbuds deliver high-quality audio and up to 5 hours of listening time on one charge. You can also talk to Google to get important messages and notifications hands-free by just saying, “Hey Google". Any basketball fan will love these NBA Team City Edition basketballs from Wilson.
But a thicker one will be more comfortable if you have hard floors. As we age, we can lose significant amounts of strength in our hands, wrists and forearms, and using one of these grippers can help. Hand weights are great if you want to get stronger, improve your posture or maintain your bone density. Variety and challenge are crucial elements of any exercise programme.
Exercise Bands
Get theJawzrsizefor just $45.99, no coupon code needed, for one day only on December 9 during the December Deal of the Day sale. Men’s Journal has affiliate partnerships so we may receive compensation for some links to products and services. Sign up for our newsletter to get the latest adventures, workouts, destinations, and more. This balm protects your skin from the friction and rubbing to help prevent saddle sores. Winter weather isn't going to stop him from heading outside for a hike or long run.
These dumbbells can save you the space of having 15 different sets of dumbbells as well as the hassle of going to the actual gym for a quick workout. A huge bonus is that right now the set is almost $200 off its usual price. In addition to measuring your weight, it can also track your fat mass, BMI, muscle mass and body water.
SereneLife Smart Electric Folding Treadmill
The Vault stands out thanks to its stylish design and roomy interior storage for dumbbells, kettlebells, and more accessories. We also dig the mirror’s 360-degree rotation, letting the machine adapt to space restrictions and home-gym setups. This durable yoga mat is the perfect present for your favorite yogi.
Plus, it's also a shoulder saver because the band enforces good form on the bench press by tucking the elbow, making it a great tool for guys who want to lift heavy. Available in various resistance levels, the Slingshot is suitable for the beginners who just want to eke out a few extra push-ups or the barbell beasts looking for a 500-pound bench. Slamming battle ropes is an epic cardio workout that also strengthens the shoulders, abs, arms, and legs. He can take this workout gear anywhere—all he needs is an anchor strap and sturdy place to set up shop . Both topical products include FDA-registered hemp oil extract as well as a blend of essential oils with anti-inflammatory products. Moisturized skin and long-lasting relief from common aches and pains.
If you know someone stuck in a workout rut, these exercise cards will snap them right out of it. This useful fitness gift also has an adjustable waistband for a comfy custom fit and is made with reflective material for visibility. Continued health and safety of hotel guests is of highest priority of HRS. Hotel partners displayed with an inspection label have installed enhanced protective measures in their establishments to mitigate the spread of COVID-19. This weighted jump rope delivers quite the whole-body workout, whether done for 15 minutes or a quick two-minute mini session to blow off steam.
Fortunately, Noka Supply has found a way to make organization fashionable and fun. We've done the hard work for you to find the best options for beginners to p90x pros. A few reviewers note that this racket offers high shock absorption and has a large sweet spot. But a few say the strings wore out faster than they would have liked. This solid open strung racket from Wilson is made with lightweight composite and weighs less than 1 pound.
It can strengthen your hands, forearms, wrists, and fingers. It’s great for tennis players, rock climbers, weightlifters, and golfers. Reviewers say these salts are a soothing way to relax muscles and ease tension after a workout. They’re also a thoughtful gift for anyone who enjoys taking baths or practicing self-care.
This pack is technical enough to help her tackle any backcountry adventure while hauling an impressive amount of gear. It's ergonomically designed for comfort and spacious for organization. A fresh and clean set of socks is always a good idea to gift her for the holidays. These from Bombas are soft and cozy, but still performance-driven. Hyperice's latest development means you can now get compression recovery anywhere and everywhere. The ultra-portable Normatec Go has seven different compression modes and can be controlled via the controller on the side of each leg or via Bluetooth on your phone.
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